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Working with Insomnia and Sleep Challenges (Mindful Healing)

Ph.D. Bob Stahl




[PDF.pi69] Working with Insomnia and Sleep Challenges (Mindful Healing)

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 | #4008323 in Books |  2005 | Running time: 80 minutes | Binding: Audio CD

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This interactive and educational CD will help you experience more peace and balance and peace as you live with anxiety, fear, and panic. It will also introduce you to mindfulness meditation practices and teach you simple and yet profound tools that have the potential to help you fall and stay asleep longer. For more information please visit http://www.mindfulnessprograms.com



You easily download any file type for your device.Working with Insomnia and Sleep Challenges (Mindful Healing)   |  Ph.D. Bob Stahl.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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