[PDF.98hc] The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
Dr. Jennie Brand-Miller, Kaye Foster-Powell
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| #149554 in Books | 2014-12-30 | 2014-12-30 | Original language:English | PDF # 1 | 6.75 x.75 x4.25l,.0 | Binding: Mass Market Paperback | 272 pages||16 of 16 people found the following review helpful.| Vitally important information!|By Margaret A. Frick|Nice summary of GI values that are scientifically tested. However, many products listed are not available at my local grocery store. I think this has many products sold in Australia since the testing is done in there. For staples and many international products this has information I need to keep my blood sugar on an even|About the Author|Jennie Brand-Miller, Ph.D., one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. Professor of nutrition at the University of Sydney and the p
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GI Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables—comprehensive ...
You can specify the type of files you want, for your device.The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series) | Dr. Jennie Brand-Miller, Kaye Foster-Powell. I was recommended this book by a dear friend of mine.
