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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

Meir Kryger M.D.




[PDF.xc62] The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

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 | #532730 in Books |  YALE |  2017-03-21 | Original language:English |  9.25 x1.12 x6.12l, | File type: PDF | 344 pages

 | YALE

||1 of 2 people found the following review helpful.| A must have ebook for anyone with a sleep disorder or who would like to learn more about potential sleep issues.|By Frespkr|A concise, detailed, easy to understand and navigate electronic book by one of the top sleep specialists in the world. Dr. Kryger, the first doctor to diagnose sleep apnea in North America, is a superb clinician as well as an academic and researcher. He is| |
"Sleep is vital to health and well-being. In The Mystery of Sleep, Dr. Meir Kryger, one of the foremost authorities on sleep and sleep disorders, shares his experience, knowledge, and wisdom, showing that if we’re going to truly thrive, we mu

An authoritative and accessible guide to what happens when we shut our eyes at night
 
We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other probl...

You can specify the type of files you want, for your gadget.The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life   |  Meir Kryger M.D.. I really enjoyed this book and have already told so many people about it!

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