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The Diabetic Muscle and Fitness Guide

Phil Graham




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 | #609433 in Books |  Phil Graham |  2016-10-27 | Original language:English |  9.21 x1.01 x6.14l, | File type: PDF | 370 pages

 | Phil Graham

||7 of 7 people found the following review helpful.| Good basic information|By Adrienne Wilson|Good for someone wanting a broad overview of diabetes and exercise but I was expecting more advanced advice for type one diabetics exercising and was disappointed that so much of the writing was on covering the basics|8 of 9 people found the following review helpful.| Great for a novice to diabetes but not so| |
  • As one of the U.K. s & Ireland's top performance nutritionists, Phil s new book is going to be absolute GOLD DUST for people with diabetes who are passionate about bodybuilding and fitness. --Jamie Alderton (Fitness Celebrity)
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    Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.

    Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabe...

    You can specify the type of files you want, for your gadget.The Diabetic Muscle and Fitness Guide   |  Phil Graham. I was recommended this book by a dear friend of mine.

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