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Sleep to be Sexy, Smart, & Slim: Get the Best Sleep of Your Life Tonight and Every Night

Ellen Michaud




[PDF.xe09] Sleep to be Sexy, Smart, & Slim: Get the Best Sleep of Your Life Tonight and Every Night

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 | #4771028 in Books |  2009-05-14 |  2009-05-14 | Original language:English | PDF # 1 |  8.70 x.80 x5.54l,.77 | File type: PDF | 256 pages

||0 of 5 people found the following review helpful.| Ellen|By S. C. Hall|good|About the Author|Ellen Michaud is an award-winning author and editor who creates magazines, books, and website content that nurtures women. She has contributed articles on women's health and relationships to Better Homes and Gardens and Health M

Based on interviews with more than 100 of the country's top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges.

The book is organized into six sections:
* Introduction: Discusses how sleep affects every part of your life from sex to IQ to energy to aging.
* Part 1-Do You ...

You can specify the type of files you want, for your device.Sleep to be Sexy, Smart, & Slim: Get the Best Sleep of Your Life Tonight and Every Night   |  Ellen Michaud. I really enjoyed this book and have already told so many people about it!

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