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Sleep Secrets Revealed: Sleeps experts' tips and tricks to beat sleep deprivation

Sally Anne Nash




[PDF.xw87] Sleep Secrets Revealed: Sleeps experts' tips and tricks to beat sleep deprivation

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 | #10307539 in Books |  2012-02-03 | Original language:English |  9.00 x.17 x6.00l, | File type: PDF | 72 pages

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Lack of sleep can have an enormous impact on your physical and mental well-being. Leading research has shown that sleep deprivation is frequently linked to road and industrial accidents - a quarter of road accidents are sleep related - and has been shown to raise the risk of high blood pressure, diabetes, depression and obesity. "Sleep Secrets Revealed" debunks some of the myths surrounding sleep and sleep deprivation. The report highlights advice and guidance from leadi...

You easily download any file type for your device.Sleep Secrets Revealed: Sleeps experts' tips and tricks to beat sleep deprivation   |  Sally Anne Nash. Which are the reasons I like to read books. Great story by a great author.

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