| 2005-08-01 | Original language:English | PDF # 1 | 9.00 x.44 x6.00l,.85 | File type: PDF | 162 pages||About the Author|Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural Health" magazine. She is also the author of several books,
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists addition...
You can specify the type of files you want, for your gadget.Overcoming Sleep Disorders Naturally | Laurel Vukovic.Not only was the story interesting, engaging and relatable, it also teaches lessons.
