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| #3900139 in Books | 2006-06-19 | Format: Bargain Price | PDF # 1 | 9.30 x.85 x7.40l, | File type: PDF | 408 pages||5 of 5 people found the following review helpful.| Useful book|By Charleston|Bought this copy to replace an older edition that was dated. I miss some charts the other edition had but find this book useful and simple to understand for anyone.|5 of 5 people found the following review helpful.| Five Stars|By C. M. Geddings III|A solid book full of good facts and includes the lates|.com |Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and more, presc
You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health—no matter how you slice it.
This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all ...
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