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Insomnia: How to Catch Your Z's! (Woodland Health Series)

Jeremy Appleton ND CNS




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 | #13316255 in Books |  2007-11-30 | Original language:English | PDF # 1 |  8.50 x5.50 x.25l,.10 | File type: PDF | 32 pages

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Who gets enough sleep? Do you? Do your friends? Combined with the stresses of our everyday lives and all of the responsibilities we must attend to, who has time for sleep? You can-if you listen to your body and utilize some of the suggestions and practices outlined in this important booklet by noted naturopathic physician Dr. Jeremy Appleton. Getting a good night's sleep may require making some changes in your daily routine and perhaps using some gentle herbal supplement...

You can specify the type of files you want, for your device.Insomnia: How to Catch Your Z's! (Woodland Health Series)   |  Jeremy Appleton ND CNS. I really enjoyed this book and have already told so many people about it!

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