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Hush: A Book of Bedtime Contemplations
Rubin Naiman PhD
[PDF.do33] Hush: A Book of Bedtime Contemplations
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| #174489 in Books | 2014-05-13 | Original language:English | PDF # 1 | 8.50 x.30 x5.50l,.34 | File type: PDF | 120 pages||1 of 1 people found the following review helpful.| and applies it with poetic vision and deep love and gentleness to all issues regarding sleeping and dreaming|By Edward Tick|Rubin Naiman has been one of our wisest sleep and dream pioneers and teachers for decades. With HUSH, Dr. Naiman takes his accumulated wisdom from science, psychology, spirituality and culture, and applies it with poetic vision and deep love and gentlenes||The science is in: there's practically no element of our lives that's not improved by getting adequate sleep. Hush draws on the latest sleep science to take us deeper, exploring sleep's spiritual, sacred, transformative dimensions and guiding
Hush isn’t just another book of sleep tips – it’s more a book of sleep transformation. Based on an integration of sleep science and spirituality, Hush was written to complement medical approaches with more traditional sacred views of sleep and dreams. Its “one hundred prescriptions” were carefully crafted to speak to both the mind as well as the heart. They are not so much intended to provoke deep analysis, but rather to invoke deep sleep. You can specify the type of files you want, for your device.Hush: A Book of Bedtime Contemplations | Rubin Naiman PhD. I was recommended this book by a dear friend of mine.
