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Health Solutions: Sleep

James Rouse




[PDF.hj26] Health Solutions: Sleep

Health Solutions:  Sleep  James Rouse epub
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 | #12873680 in Books |  2003 | Binding: CD-ROM

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Guided Relaxation and Conscious Breathing, naturopathic physician james rouse guidces you through a sequence of mental tension-releasing techniques to help you quickly calm your mind of wakeful thoughts, plus simple breathing exercises to help release physical tension. Soothing instrumental music follows to help you slip peacefully into restful sleep. Use this program anywhere, at home or away, whenever you want to get to sleep more easily or just calm and quiet your bod...

You can specify the type of files you want, for your device.Health Solutions: Sleep   |  James Rouse. A good, fresh read, highly recommended.

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