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Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant

Hope S. Warshaw R.D.




[PDF.wk57] Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant

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 | #337659 in Books |  2015-02-10 | Original language:English | PDF # 1 |  8.90 x1.20 x5.90l,.0 | File type: PDF | 581 pages

||5 of 5 people found the following review helpful.| Indispensable|By Henry|What a great book to own. Wish I had known about it even before I got Diabetes. All the chain restaurants with the breakdown of their dishes by calories, fat, carbs, protein, etc. Dishes are recommended or discouraged. Listing of food probably served in other restaurants by nationality as well. Now I know menus before I arrive at a restaurant and what I|About the Author|
Hope S. Warshaw, MMSc, RD, CDE, is a nationally recognized and respected expert on health and meal planning with diabetes. She is the author of many books, including Real-Life Guide to Diabetes, Diabetes Meal Planning Made

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wi...

You can specify the type of files you want, for your device.Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant   |  Hope S. Warshaw R.D.. A good, fresh read, highly recommended.

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