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50 Things You Can Do Today to Manage Insomnia (Personal Health Guides)

Wendy Green




[PDF.as78] 50 Things You Can Do Today to Manage Insomnia (Personal Health Guides)

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 | #2147987 in Books |  Summersdale |  2011-11-02 | Original language:English | PDF # 1 |  8.00 x.50 x5.00l,.25 | File type: PDF | 128 pages

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|| |'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday Featured in Scottish Home & Country Featured in The Daily Mi

 Discover how a good night-time routine can aid restful sleep—as well as many other helpful tips and tricks—in this indispensable guide to overpowering insomnia

You can specify the type of files you want, for your gadget.50 Things You Can Do Today to Manage Insomnia (Personal Health Guides)   |  Wendy Green. A good, fresh read, highly recommended.

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