| #448018 in Books | Reader s Digest Association | 2015-09-01 | 2015-09-01 | Original language:English | PDF # 1 | 10.00 x.70 x7.00l,.0 | File type: PDF | 320 pages | Reader s Digest Association||32 of 33 people found the following review helpful.| Very well written and easy to follow|By Dawna B|First I would like to say that I chose 4 stars as I very rarely give 5 stars to anything. It has to be something spectacular and above my expectations to rate 5 stars from me. That being said, I really like this book. I was diagnosed with pre-diabetes about 10 months ago and I have been struggling since then to keep my blood|About the Author|ABOUT ERIN PALINSKI| | Erin Palinski, RD, CDE, LDN, CPT is the founder of Vernon Nutrition Center, where she counsels individuals in the areas of weight management diabetes, cardiovascular disease, and general wellness. A re
With 2-Day Diabetes Diet, there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week. You will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink.
Diet just 2 days a week to drop the pounds and dodge type 2 diabetes!
In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restr...
You easily download any file type for your device.2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes | Erin Palinski-Wade MD. Which are the reasons I like to read books. Great story by a great author.